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Cure Depression by Embracing the Caveman within

Posted on 11. Jun, 2009 by Bradley Hebdon.

He doesn’t care for the term “caveman therapy.” But Stephen Ilardi, associate professor of clinical psychology at the University of Kansas, has turned to our hunter-gatherer ancestors for clues about how to best combat major depressive disorder. Furthermore, Ilardi fingers our modern, industrialized lifestyle as the key culprit behind the burgeoning depression epidemic, which continues [...]

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